It Is Not a Competition
Have you ever been in a situation where someone invalidates your #feelings because they went through something similar and responded...
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mrskatrinalandry
- Nov 2, 2022
- 1 min
Anxiety...not all bad
The Pros and Cons of Anxiety. #Anxiety can cause you to halt as well as thrive in life. I have experienced both on multiple occasions and...
mrskatrinalandry
- Oct 14, 2022
- 2 min
Living Content
From the Desk of a Christian Counselor: Living Content 1st Timothy 6:6 For godliness with contentment is great gain. It took me a long...
mrskatrinalandry
- Sep 9, 2022
- 2 min
The Church and Mental Health
There is a common #misperception that individuals who are devoutly #religious and expressive in their faith beliefs are having an...
mrskatrinalandry
- Aug 5, 2022
- 2 min
Busy Bee
Since the world has opened back up, we have found distractions to keep us busy. But what if we are so busy that we can’t keep up with...
mrskatrinalandry
- Jul 15, 2022
- 2 min
Relationship components
#Relationships are built or comprised of the intrinsic #values and #needs of individuals, who’s core components transfer relatedness....
mrskatrinalandry
- Jun 17, 2022
- 2 min
Do you have a why?
“He who has a WHY to live for can bear almost any HOW” –Nietzsche This is a story of #resilience. #Viktor #Frankl’s Man’s Search for...
mrskatrinalandry
- May 6, 2022
- 5 min
Stay the course
From the Desk of a Christian Counselor: STAY THE COURSE Hebrews 10:36 For you have need of endurance, so that when you have done the will...
mrskatrinalandry
- Apr 8, 2022
- 2 min
Self-Confidence, need a boost?
Increasing #self-confidence can be hard to achieve if you don’t know where to start. As challenges occur in our lives, it becomes harder...
mrskatrinalandry
- Mar 25, 2022
- 3 min
The Great Resignation
#COVID has affected work culture and now more than ever our society faces changes in how we work and for what reason. If the pandemic...
mrskatrinalandry
- Jun 18, 2020
- 3 min
What is grief?
Many perceive #grief revolving around death. While that may be true, grief can apply to more than loss of a loved one through passing. ...
mrskatrinalandry
- May 14, 2020
- 2 min
Covid-19: Recovering What Was Lost
Today I am thinking about Viktor Frankl during my morning run. We learned about him in school as a famous neurologist who endured the...
mrskatrinalandry
- May 11, 2020
- 2 min
Finding the right therapist
I am looking for a counselor what do I do?
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